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Type of bind: Paperback
Dewey Decimal Number: 613
EAN num: 9780600610939
ISBN number: 0600610934
Label: Hamlyn
Manufacturer: Hamlyn
Quantity: 1
Page Count: 112
Printing Date: 2005-01
Publishing house: Hamlyn
Sale Popularity Level: 2879464
Studio: Hamlyn
Editor's Notes and Comments:
Product Description:
Did you know that eating the right foods at the right time of day can optimize your chance of successful weight loss? Eating regular meals and following the natural biorhythms of your body will leave you energized and positive, without feeling hungry. Understand the Glycaemic Index (GI) and make the energy released by different foods work in your favour. Lose weight safely and easily with the calorie-controlled meal plans. This book includes over 20 delicious recipes.
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