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Type of bind: Paperback
Dewey Decimal Number: 616.0473
EAN num: 9780060834142
ISBN number: 0060834145
Label: Collins Living
Manufacturer: Collins Living
Quantity: 1
Page Count: 416
Printing Date: January 01, 2006
Publishing house: Collins Living
Release Date: December 13, 2005
Sale Popularity Level: 17565
Studio: Collins Living
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Product Description:
Combat silent inflammation -- the most serious health threat you never heard of
Heart disease is the #1 killer of Americans.
Cancer is the #1 fear of Americans.
Dementia is the #1 concern of Americans.
What do these devastating illnesses have in common? All three have been linked to silent inflammation, a condition that occurs when the body's natural immune response goes awry. Silent inflammation attacks the heart, arteries, and even the brain -- and you will not even know it. Obesity is the primary cause of silent inflammation and excess body fat is causing today's epidemic rise in countless health threats.
Now Dr. Barry Sears shows you how to combat silent inflammation in this comprehensive guide. His research shows that following the Zone dietary plan, including supplements of ultrarefined fish oil concentrates, is the best way to ensure the future of your health. You can reduce your risk of each disease and condition, or reverse silent inflammation if you have it already -- in only thirty days. The Anti-Inflammation Zone includes a week of Zone meals, exercises that you can do at home, and tools and tests for determining your level of silent inflammation. Follow this plan and enjoy these benefits:
- Better health
- Greater longevity
- Reduced symptoms of chronic diseases
- Improved emotional control
- Greater mental acuity
- Improved physical performance
User popularity level:
Rated by buyers 
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this is a GREAT book. i use it with all my clients(i'm a sports nutritionist). only days after using the diet and supplements that this diet explains, i started (and still do) feeling better than i ever have, in every way that i can think of. i'm turning 35 & after about 3 weeks of following this book i am down to about the same weight i was 12-15 years ago. I also have read & am using Toxic Fat by Barry Sears.
Rated by buyers -
The book is very powerful and everyone should read it. This lifestyle will help reverse what ever is going on with your life. EXCELLENT
Rated by buyers -
I use Sears as one of my sources for nutrition. "Use" in the sense of academic information and of food source. His theories are appealing as are his supplements, Zone Bars, Olive oil, and fish oil. Sears is persuasive. His book is valuable to me.
Rated by buyers -
within two weeks i was walking better and feeling better than i have in years thanks dr sears
Rated by buyers -
This book was recommended to me by a person who has similar indications as I have regarding Menieurre's disease. He told me he was advised by a trusted medical doctor to read the book and feel s he has benefited from the guidance provided in the book.
After only a short period I feel I am also learning and will realize medical beneits from the advce provided in this book.
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